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Sound Healing Central with Dr. Goldsby

Dr. Goldsby is pleased to announce her blog column for Psychology Today entitled, "Less Stress, More Peace". (Click on images or text below for articles.)

Research Reveals That Sound & Frequency Can Reduce Stress

Feeling the Fear & Doing It Anyway

Crazy Cat Lady: The Importance of Healing Anger & Misogyny

A Deeper Dive into Moving Abroad

Loving an Aging Parent

"Be Strong!": What Not to Say to a Grieving Person

12 Key Qualities of Countries to Consider When Moving Abroad

5 Questions to Ask Yourself About Moving Abroad

New Research Shows Yoga Reduces Stress & Improves Well-Being

Facing Emotional Storms

Finding an Anchor with a Strong Support Network

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Learning to Use Your "Sixth Sense"

Unpacking Emotional Baggage: Adverse Childhood Experiences

Finding Peace During Times of Chaos

Tips to Break Out of the Mold

Loss, Healing, Forgiveness, & Finding Peace

Feeding the Soul:

Home is Where the Soul Is

Finding Your Bliss

Nature-Based Therapy at Work is Linked to Reduced Stress

The Great Resignation: Meaning & Peace off the Hamster Wheel

23 Evidence-Based Sleep Tips

Adverse Childhood Experiences May Be Linked to Stress in Adulthood

Blissfully Single on Valentine's Day: Easy as 1-2-3-4

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21 Evidence-Based Stress Busting Tips for Crazy Times.

Easy Gratitude for Improved Mood: Interview with an Expert

Hurts So Good: Crying for Stress Relief and Healing

Stay tuned for her upcoming blogs for Less Stress, More Peace in Psychology Today.

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